nouriSH me now goes West

Have just spent a wonderful few days in Anglesey, where I grew up, talking to different gyms about nouriSH me now.  We've had such a positive response it's really overwhelming.  A lot of people really appreciate the fact that one of our suppliers is Plas Farm in Gaerwen - known for their yoghurt and amazing ice-cream.  The kids and I did out bit for market research and tasted five of their flavours at Llanddona beach today - mint choc chip seems to have been the winner.  I've been doing quite of lot of ice cream scoffing and chip munching since I competed at the Europeans last month.  Training has been scarce to be honest, but I need whip myself into shape (again!) and might actually run tomorrow. Today was the first day for awhile that I felt I really needed to get out. Visiting two gyms tomorrow then up to Llyn Padarn with the kids for a day in the mountains.  Will get my mum to drop me off on the way home for a run or I may try and sneak up Moel Eilio if things are looking babysitting positive!! xx